Jeudi 10 mars 2011

Knowledge

Knowledge of high-rise polo shirts building fire escape (1)

 

TAGS: ( polo shirts,polo shirt,ralph lauren polo shirts,cheap polo shirts,polo t shirt, )

polo shirt ralph lauren polo shirts cheap polo shirts polo t shirt

 

 

 

/ / "Come on," read before

/ /

A, self-service polo shirts fuel - to make you more targeted, more efficiency to come to this site "Go", polo shirt the following 2 ways to help you achieve "self-refueling."

(1) Check ralph lauren polo shirts classification: according to their needs and interests, in the top right of this blogcheap polo shirts page, "Category", click on the relevant category (such as "healthy eating", polo t shirt directly to read all the articles about healthy eating.)

(2) Theme search method: polo shirts click on the top of the blog "Notes directory" in the left "bloggers search polo shirtarticles", enter the question you want to query keywords (such as "lose weight"), ralph lauren polo shirts then "Search" will

appear on this blog all about the keywords Notes cheap polo shirts for your reference.

B, an interactive fuel - if you have any questions after reading polo t shirt Notes, please send me a message / wrote a note, or write your comments, I will try and polo shirts Bowen as soon as possible, open the form back to you to seek answers

problems. polo shirt

:) Welcome to your collection on this blog, so readily available, but also to ralph lauren polo shirts facilitate the relevant articles of the address to your friends and family, a friendly cheap polo shirts reminder, will be more warm affection, sweet love, deep friendship Oh ... loving yourself polo t shirt

is for all those who loved you - return the highest and most important!

Station polo shirts is willing to do your health a good partner in life!

-

Chinese version of polo shirt the world's first 24-hour electronic health stations - was Fairchild Radio "blog ralph lauren polo shirts world" program, as well as Phoenix's "Phoenix Health" magazine and cheap polo shirts other media coverage, and ascend to Sina Health "blog show."

Optimal polo t shirt length of each refueling <30 minutes

! Periodic refueling, into energy for life!

!

Into the home, more surprises!

!

http://blog.sina.com.cn/jiankangjiayouzhan

Par pear452 - 0 commentaire(s)le 10 mars 2011

Knowledge polo shirts fire escape (1)

Knowledge polo shirts of high-rise building fire escape (1)

 

TAGS: ( polo shirts,polo shirt,ralph lauren polo shirts,cheap polo shirts,polo t shirt, )

 

 

 

(2) help each other to escape the old, weak, sick, disabled, pregnant women, polo shirts children and people who are not familiar with the environment to guide the evacuation, to help polo shirt escape.

(3) self-help to escape.

During a fire, to positive action, not sit.

To ralph lauren polo shirts take full advantage of polo shirt the various side of things conducive to escape, such as the bed sheets, cheap polo shirts curtains, carpets and other access into the rope, the rope slip self-help, or toilet water soaked polo t shirt walls and doors to prevent the spread of fire and so on.

4.

Precautions for fire polo shirts escape (1) can not because of panic and forget the police.

After entering high-rise buildings polo shirt should be noted that channel, alarm, fire extinguisher location, once the fire broke out, immediately ralph lauren polo shirts press the alarm or call.

Alarm delay is very dangerous.

(2) can not see the lower cheap polo shirts level of a fire to run down, low-floor ralph lauren polo shirts fires, if the top people are run down, but will rescue more polo t shirt difficult.

The correct approach is to be a higher level.

(3) can not be due to clean-up polo shirts luggage and valuables, delays, fire, and if that channel is blocked, you should shut the door, polo shirt open the windows, trying to escape.

(4) can not blindly jump from the window, when the fire ralph lauren polo shirts trapped in a room and not get out, use your wet towel over his nose, blocked flue gas invasion, cheap polo shirts patient aid, and find ways to police for help.

(5) can not take the ordinary elevators. polo t shirt

After the easy off high-rise fire, this time there is a plain cheap polo shirts elevator "stuck" polo shirts and could make evacuation failure.

(6) can not walk upright when filled with smoke.

Jumping polo shirt the fire accompanied by smoke, it should be crawling on the ground to avoid the choking smoke and ralph lauren polo shirts toxic.

Your station and write a total of nearly 11,000 health-related healthy eating / healthy cheap polo shirts sleep / health sports / health appearance / health Flirt / Mental Health - Self Communication / polo t shirt Health Psychology - Interpersonal communication / Comprehensive Health Information / Special Events / Station

long-log paper (in 10 categories), each with distribution maps, covering a wide range of simple polo t shirt and practical.

Par pear452 - 0 commentaire(s)le 10 mars 2011

Knowledge of polo shirts high-rise building fire escape

Knowledge of polo shirts high-rise building fire escape (1)

 

TAGS: ( polo shirts,polo shirt,ralph lauren polo shirts,cheap polo shirts,polo t shirt, )

 

 

 

(3) If it is night I heard the alarm, the first should be to reach the door polo shirts with the back, to try whether the door gets hot, if it is hot, the door can not be opened, or smoke polo shirt and fire will burst into the bedroom; If the Housing

the door is not hot, the fire may not ralph lauren polo shirts be large, escaped the room polo shirt through the normal channels is possible.

After leaving the room, cheap polo shirts must be readily shut the door behind him to prevent the spread of fire.

If the staircase polo t shirt or hallway hug when you encounter smoke, stop right away, do not try to rush out from the smokepolo shirts in, and do not hide the attic or closet and other places, should choose a place easy to find someone polo shirtelse to help firefighters.

(4) When a fire zone on fire, as a unit in the building on fire, ralph lauren polo shirts the floor of the fire has been asked to seal the stairs, resulting in floors above the fire floor cheap polo shirts were unable to evacuate from the stairs down, ralph lauren polo shirts the officer may be trapped

evacuated to the polo t shirt roof, and then did not catch fire from the stairwell adjacent to the ground evacuation.

(5) polo shirts When the fire floor corridor, hug ladder blocked by smoke when trapped as close to the street to polo shirtthe window or balcony so easily into that place, issued a distress signal to rescue personnel, such ralph lauren polo shirtsas calls to the downstairs and throw a number of

small items, such as with a flashlight down cheap polo shirts the license to allow rescue workers to detect and take relief measures.

(6) in the smoke-filled polo t shirt rooms and corridors, due to the smoke and heat up the truth, away from cheap polo shirtsthe place near the floor, polo shirts the smoke is relatively less, breathe as little smoke more cigarettes.

Bend the head to escape polo shirt when the best floor as close as possible, when necessary, crawl.

(7) If in the lower floors ralph lauren polo shirts (three or less) of the trapped position, nor life-threatening situation when people can help themselves cheap polo shirts when other methods can be indoor Simmons, quilts and other soft objects thrown onto the ceiling, polo t shirt jump from the window

soft material on the escape.

3.

Self-help, mutual help escape (1) the use of fire equipment on each floor, such as dry powder, foam or water gun fight is a positive initial fire polo t shirt escape method.

Par pear452 - 0 commentaire(s)le 10 mars 2011

Knowledge polo shirts of high-rise building fire escape (1)

Knowledge polo shirts of high-rise building fire escape (1)

 

TAGS: ( polo shirts,polo shirt,ralph lauren polo shirts,cheap polo shirts,polo t shirt, )

 

 

In the fire, trapped should have good psychological quality, keep calm, do not polo shirts panic, do not blindly actions to choose the correct method to escape.

It should be noted polo shirt that the temperature of the fire scene is very impressive, and the smoke gets in your eyes.ralph lauren polo shirts

As we saw in the film and television scenes polo shirt of the fire, everything is very clear that cheap polo shirts the smoke of the fire shoot outside the court.

When in a fire scene, the visibility is polo t shirt very low, even in your living room has long confused the location of windows and doors, in this polo shirts case, need to remain calm, not panic, use of all available on favorable terms,

Select polo shirt the correct method to escape.

Here are some common methods of escape: 1.

Make ralph lauren polo shirts full use of the facilities within the building to escape the use of existing facilities withincheap polo shirts the building to escape, is the time for escape, an important way ralph lauren polo shirts to enhance the escape rate. polo t shirt

(1) the use of elevators for evacuation to escape the fire, but fire must not take the polo shirts regular elevator; (2) the use of indoor smoke staircase, common stairs, closed the stairs to polo shirt escape; (3) the use of the building's balcony, the corridor, asylum

layer, indoor ralph lauren polo shirts settings slow descent, rescue bags, safety rope, etc. to escape; (4) the use of tourist evacuation cheap polo shirts stairs; (5) the use of the wall fell into the water pipe to escape; (6) the use of the room polo t shirt sheets and other items connected to escape.

2.

Different parts and different cheap polo shirts ways polo shirts of escape under the conditions of workers (1) When a part of a floor on fire, and fire has begun polo shirt to develop, attention should be listening to the radio notification, radio will tell hug layer ralph lauren polo shirts burning, and safe evacuation routes and methods

and so on.

Do not have a fire cheap polo shirts on a blind panic action.

(2) When the room on fire, and fire doors had been blocked when polo t shirt the person in the room can not be successfully evacuated, you can reach for other channels.

Such as through the balcony or corridor is not transferred to the adjacent room on fire, and then use this channel to evacuatepolo t shirt the room.

Par pear452 - 0 commentaire(s)le 10 mars 2011

The constellation polo shirts of men and women susceptible

The constellation polo shirts of men and women susceptible to Xiangsichengzai Top

 

TAGS: ( polo shirts,polo shirt,ralph lauren polo shirts,cheap polo shirts,polo t shirt, )

 

 

Depression, early onset, does not affect normal life, many hidden in the heart, polo shirts usually not readily apparent to outsiders, but when a person will sigh, or happy, or depressed, polo shirt serious, Chafanbusi overwrought

So, there have been lovesickness.

Of course, not ralph lauren polo shirts everyone will have Xiangsichengzai, polo shirt because some people worry the world is always in a hurry to, cheap polo shirts and hurried away, not too much to stay, there are people so prone to Xiangsichengzai, because polo t shirt

In short, a person, a thing, and let their endless chaos of life, time, or will promise polo shirts to precipitate out more troubled and may fade away, new lease of life.

Scorpio 鈽?br>

Scorpio's polo shirt mysterious strange, easy to depressed mood, which are suffering from Xiangsichengzai contributing ralph lauren polo shirts factors, attractive, not because of changing attitudes, but because those who hide behind the cheap polo shirts confused feelings in the cold, so ralph lauren polo shirts you can love

persistent, they can hate so deep, chasing polo t shirt what you want, and even harm to the closest, but you can let go of the hand after the crisp, no polo shirts persuasion, no explanation, Scorpio is so self-and independent

and strong in the face of polo shirt shifting alliances, although on the surface, nothing had, calm to the point where people surprise ralph lauren polo shirts may Xiangsichengzai already formed and slowly spread.

A quiet night in tears, phone ringing cheap polo shirts constantly reminded of, SMS is also kept in the mobile phone flashing, do not want to take, because polo t shirt I do not know what to say, carefully pondering the cheap polo shirts scenarios, that smile, there are meaningful polo shirts phrase, then

repeated in the heart of right and wrong was wrong to consider, struggle, polo shirt really do not want to have to go, is to be care about, is deeply in love, and myself, same as ralph lauren polo shirts the phrase lies but does exist, no matter how

efforts are also lingering, pain has been cheap polo shirts inadvertently extended to every corner of life, try to clean up, but more and more chaos, trying polo t shirt to calm down, but more and more intense the struggle against heart pain they can not breathe, treatment

hurt love songs over and over again in the ears, hoping to make Xiangsichengzai slowly healing, polo t shirt dilute all sad.

Par pear452 - 1 commentaire(s)le 10 mars 2011

Expose the accelerated aging polo shirts of the 10 reasons for a woman

Expose the accelerated aging polo shirts of the 10 reasons for a woman

 

TAGS: ( polo shirts,polo shirt,ralph lauren polo shirts,cheap polo shirts,polo t shirt, )

 

 

 

Therefore, to develop the use of good quality sunscreen habits.

Four polo shirts causes of aging: smoking, drinking, contraction of blood vessels nicotine effects on the skin, polo shirt so wrinkles skin of smokers than non-smokers 10 years ahead of the arrival, so if you are a ralph lauren polo shirts smoker, he will look his age

people polo shirt aged 10 years.

The alcohol will reduce the cheap polo shirts amount of skin oils, the skin and dehydration, indirectly affecting the normal function of the polo t shirt skin.

Aging five reasons: too rich facial expressions are often squinting, frowning, polo shirts laughing, curl one's lip, these movements and facial expressions will cause more wrinkles, polo shirt so it's best to minimize excessive facial movements and expressions.

Six causes of ralph lauren polo shirts aging: do not drink water of the source of life.

Enough to replenish the skin moisture, cheap polo shirts skin care is the key to the road.

If water intake ralph lauren polo shirts is not enough, will lead to insufficient polo t shirt oil production, the skin can easily dehydrated, so have to force yourself to drink every day polo shirts from 6 to 8 cups of water, but do not drink caffeine-rich beverages.

Seven causes of polo shirt aging: do not like sports that can be bad.

The right amount of exercise can promote blood ralph lauren polo shirts circulation accelerated, so that an appropriate body relaxation activities, thus enhancing the cheap polo shirts lubrication of the skin, body skin can also make a large number of sweat opportunity to achieve polo t shirt a healthy balance of the skin, greatly reducing the chance of skin aging. cheap polo shirts

Therefore, polo shirts to strengthen the training ah.

Eight causes of aging: Cleansing is not complete which polo shirt is most people will mistake.

Only with the facial cleanser is not able to thoroughly ralph lauren polo shirts clean the skin.

You should have regular deep cleansing of the work so that our eyes can cheap polo shirts not see the dirt clogging the pores, affecting the skin to breathe properly.

Nine causes polo t shirt of aging: do not know your own skin, skin care products with inappropriate you really know your skin? Only truly understand their own skin to make the right choice.

Might find an opportunity to be a skin test, polo t shirt learn more.

Par pear452 - 0 commentaire(s)le 10 mars 2011
première page «

Recherche sur NoxBlog

Connexion à NoxBlog.com

Nom d'utilisateur
Mot de passe
Toujours connecté
 

Inscription sur NoxBlog


Adresse du blog
.noxblog.com

Mot de passe

Confirmation

Adresse email valide

Code de sécurité anti-spam

Code anti-bot

J'accepte les conditions d'utilisation de NoxBlog.com